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Plant-Based Low FODMAP Diet: 7 days, 15 recipes
Original price was: $29.90.$14.95Current price is: $14.95.
Plant-based nutritional therapy for Irritable Bowel Syndrome (IBS).
Description
Irritable Bowel Syndrome (IBS) affects an estimated 10-15% of the population, and following a low FODMAP diet has been shown to significantly improve these symptoms in about 75% of cases.
This plant-based plan focuses on eliminating foods that ferment and cause digestive discomfort (FODMAPs) to help you identify exactly which foods are responsible for your symptoms.
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